freeDUM reinvent urselves! More »

Cause for the Run

(Advt)

Hello Friends!
Greetings for the season and the new year ahead. Hope this mail finds you in great health and mood.
In my first year of Engineering (2000), I participated in inter hostel cross country. It was a 7 km run. I had never ran that much in my entire life. But still somehow managed to complete [...]

20 kms

(Advt)

Completed 20 kms run today (http://treksee.com/p/83y)
Took 127 minutes
2 water breaks and 2 Red bull break(experimenting with it for first time)
I think I am almost there to my target, 21 kms in 2 hours! Infact the route I run, has a farily high gradient. I would be able to run much longer and faster on flat [...]

17.5 kms

Completed 17.5 kms run today. Took 115 minutes; looks little slow for my half marathon goal. But would improve on this. (http://treksee.com/p/7ch)
Learning: Pushing extra reveals your weaknesses.
Possibly taking a 2-3 day break from running. Travelling to relatives in Amravati and Akola (Maharashtra). Would try to complete half marathon in the first week of next term.

var [...]

12.5 km

Last week I touched 10 km mark. This week I planned to run bit extra. Had planned this run today. Proper diet and sleep a day before helped. There was a lecture rescheduled in the evening which was communicated to us very late. Bunked the lecture and went for the planned run.
Started running at a [...]