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	<title>Comments on: 17.5 kms</title>
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	<description>reinvent urselves!</description>
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		<title>By: kaushal</title>
		<link>http://kaushal.info/2008/12/11/17hal-kms/comment-page-1/#comment-102</link>
		<dc:creator>kaushal</dc:creator>
		<pubDate>Sun, 22 Feb 2009 03:14:51 +0000</pubDate>
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		<description>treadmilled 17.5kms in 100 mins on 20 Feb!
on treadmill it is much easier, it keeps pushing you and dont allow to slow down, unless you press buttons.</description>
		<content:encoded><![CDATA[<p>treadmilled 17.5kms in 100 mins on 20 Feb!<br />
on treadmill it is much easier, it keeps pushing you and dont allow to slow down, unless you press buttons.</p>
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		<title>By: sandeip</title>
		<link>http://kaushal.info/2008/12/11/17hal-kms/comment-page-1/#comment-82</link>
		<dc:creator>sandeip</dc:creator>
		<pubDate>Thu, 11 Dec 2008 14:30:57 +0000</pubDate>
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		<description>good going...you did 2.5k extra...m sure will be able to manage the marathon</description>
		<content:encoded><![CDATA[<p>good going&#8230;you did 2.5k extra&#8230;m sure will be able to manage the marathon</p>
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